Female Standard Age Bracket: 17-21 ATP 7-22.01

Female Ages 17-21 AFT Score Chart

Official 2026 U.S. Army Fitness Test scoring table for Female soldiers aged 17-21. Find your exact point values across Deadlift, Push-ups, Sprint-Drag-Carry, Plank, and the Two-Mile Run.

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Calculate Your Exact Female 17-21 Score Live

Use the interactive calculator with reactive sliders to calculate points, verify Combat MOS compliance, and check AR 600-9 tape exemption.

Female 17-21 Official 5-Event Standards Table

Green rows indicate 60-Point Passing Thresholds. Gold rows indicate 80-Point AR 600-9 Tape Exemption Floors and 100-Point Maximums.

Points 3-Rep Deadlift (MDL) Push-Up (HRP) Sprint-Drag-Carry (SDC) Plank (PLK) Two-Mile Run (2MR)
100 ★ 250 lbs 53 reps 1:55 3:40 16:00
95 240 lbs 46 reps 2:02 3:30 17:23
90 220 lbs 42 reps 2:10 3:20 17:55
85 200 lbs 38 reps 2:18 3:10 18:44
80 180 lbs 34 reps 2:27 3:00 19:30
75 170 lbs 30 reps 2:36 2:45 20:13
70 150 lbs 26 reps 2:46 2:30 21:06
65 130 lbs 22 reps 2:57 2:15 22:12
60 ✓ 120 lbs 10 reps 3:15 1:30 22:55
50 110 lbs 15 reps 3:20 1:45 23:24
40 100 lbs 12 reps 3:32 1:30 23:53
30 90 lbs 8 reps 3:45 1:15 24:22
0 80 lbs 4 reps 4:05 1:00 25:50

Understanding Female 17-21 Performance Scoring

Under ATP 7-22.01 (Holistic Health and Fitness Testing), the Army Fitness Test standardizes physical demands across 10 age brackets. For female soldiers in the 17-21 category, point allocations account for physiological recovery rates while maintaining the absolute minimum functional stamina necessary for tactical deployment.

Female 17-21 Key Thresholds

  • Max Score (100 Pts): 250 lbs MDL | 53 HRP | 1:55 SDC | 3:40 PLK | 16:00 2MR
  • Tape Exemption (80 Pts): 180 lbs MDL | 34 HRP | 2:27 SDC | 3:00 PLK | 19:30 2MR
  • Passing Floor (60 Pts): 120 lbs MDL | 10 HRP | 3:15 SDC | 1:30 PLK | 22:55 2MR

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