Female Ages 17-21 AFT Score Chart
Official 2026 U.S. Army Fitness Test scoring table for Female soldiers aged 17-21. Find your exact point values across Deadlift, Push-ups, Sprint-Drag-Carry, Plank, and the Two-Mile Run.
Calculate Your Exact Female 17-21 Score Live
Use the interactive calculator with reactive sliders to calculate points, verify Combat MOS compliance, and check AR 600-9 tape exemption.
Female 17-21 Official 5-Event Standards Table
Green rows indicate 60-Point Passing Thresholds. Gold rows indicate 80-Point AR 600-9 Tape Exemption Floors and 100-Point Maximums.
| Points | 3-Rep Deadlift (MDL) | Push-Up (HRP) | Sprint-Drag-Carry (SDC) | Plank (PLK) | Two-Mile Run (2MR) |
|---|---|---|---|---|---|
| 100 ★ | 250 lbs | 50 reps | 1:55 | 3:40 | 15:20 |
| 95 | 240 lbs | 46 reps | 2:02 | 3:30 | 16:00 |
| 90 | 220 lbs | 42 reps | 2:10 | 3:20 | 16:45 |
| 85 | 200 lbs | 38 reps | 2:18 | 3:10 | 17:30 |
| 80 | 180 lbs | 34 reps | 2:27 | 3:00 | 18:20 |
| 75 | 170 lbs | 30 reps | 2:36 | 2:45 | 19:10 |
| 70 | 150 lbs | 26 reps | 2:46 | 2:30 | 20:05 |
| 65 | 130 lbs | 22 reps | 2:57 | 2:15 | 21:05 |
| 60 ✓ | 120 lbs | 18 reps | 3:09 | 2:00 | 22:10 |
| 50 | 110 lbs | 15 reps | 3:20 | 1:45 | 23:10 |
| 40 | 100 lbs | 12 reps | 3:32 | 1:30 | 24:10 |
| 30 | 90 lbs | 8 reps | 3:45 | 1:15 | 25:10 |
| 0 | 60 lbs | 2 reps | 4:05 | 1:00 | 26:40 |
Understanding Female 17-21 Performance Scoring
Under ATP 7-22.01 (Holistic Health and Fitness Testing), the Army Fitness Test standardizes physical demands across 10 age brackets. For female soldiers in the 17-21 category, point allocations account for physiological recovery rates while maintaining the absolute minimum functional stamina necessary for tactical deployment.
Female 17-21 Key Thresholds
- Max Score (100 Pts): 250 lbs MDL | 50 HRP | 1:55 SDC | 3:40 PLK | 15:20 2MR
- Tape Exemption (80 Pts): 180 lbs MDL | 34 HRP | 2:27 SDC | 3:00 PLK | 18:20 2MR
- Passing Floor (60 Pts): 120 lbs MDL | 18 HRP | 3:09 SDC | 2:00 PLK | 22:10 2MR