Question 1

What are the passing standards for the Air Force Physical Fitness Assessment (PFA)?

Accepted Answer

Under DAFMAN 36-2905, Air Force personnel must achieve a composite score of at least 75 points out of 100, while meeting the minimum component thresholds for aerobic fitness (1.5-Mile Run or 20m HAMR), upper body muscular strength (1-minute push-ups or 2-minute hand-release push-ups), and core endurance (1-minute sit-ups, cross-leg reverse crunches, or forearm plank). Scoring 90+ points awards an Excellent category rating.

Question 2

How is the USMC Physical Fitness Test (PFT) scored?

Accepted Answer

The USMC PFT evaluates three events on a 100-point scale for a total maximum of 300 points: Hybrid Pull-ups or Push-ups (max 100 pts), Forearm Plank (max 100 pts), and the 3-Mile Run (max 100 pts). A 1st Class score requires 235–300 points, 2nd Class requires 200–234 points, and 3rd Class requires 150–199 points.

Question 3

What are the performance categories on the Navy Physical Readiness Test (PRT)?

Accepted Answer

Under OPNAVINST 6110.1J, Navy PRT performance is categorized into five distinct performance levels: Outstanding (90–100 pts), Excellent (75–89 pts), Good (60–74 pts), Satisfactory (50–59 pts), and Probationary/Failure (<50 pts). The test comprises push-ups, forearm plank, and a 1.5-mile run or 500yd swim.

Joint Military Fitness Calculators

Air Force Physical Fitness Assessment (PFA)

U.S. Marine Corps Physical Fitness Test (PFT)

U.S. Navy Physical Readiness Test (PRT)

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