Male Ages 62+ AFT Score Chart
Official 2026 U.S. Army Fitness Test scoring table for Male soldiers aged 62+. Find your exact point values across Deadlift, Push-ups, Sprint-Drag-Carry, Plank, and the Two-Mile Run.
Calculate Your Exact Male 62+ Score Live
Use the interactive calculator with reactive sliders to calculate points, verify Combat MOS compliance, and check AR 600-9 tape exemption.
Male 62+ Official 5-Event Standards Table
Green rows indicate 60-Point Passing Thresholds. Gold rows indicate 80-Point AR 600-9 Tape Exemption Floors and 100-Point Maximums.
| Points | 3-Rep Deadlift (MDL) | Push-Up (HRP) | Sprint-Drag-Carry (SDC) | Plank (PLK) | Two-Mile Run (2MR) |
|---|---|---|---|---|---|
| 100 ★ | 300 lbs | 50 reps | 1:56 | 3:13 | 16:04 |
| 95 | 280 lbs | 46 reps | 2:03 | 3:03 | 16:42 |
| 90 | 260 lbs | 42 reps | 2:10 | 2:53 | 17:22 |
| 85 | 240 lbs | 38 reps | 2:17 | 2:43 | 18:02 |
| 80 | 220 lbs | 34 reps | 2:25 | 2:33 | 18:42 |
| 75 | 200 lbs | 30 reps | 2:33 | 2:18 | 19:27 |
| 70 | 180 lbs | 26 reps | 2:42 | 2:03 | 20:17 |
| 65 | 160 lbs | 22 reps | 2:52 | 1:48 | 21:12 |
| 60 ✓ | 140 lbs | 18 reps | 3:03 | 1:33 | 22:12 |
| 50 | 120 lbs | 14 reps | 3:15 | 1:18 | 23:12 |
| 40 | 100 lbs | 10 reps | 3:27 | 1:03 | 24:12 |
| 30 | 80 lbs | 6 reps | 3:39 | 1:00 | 25:12 |
| 0 | 80 lbs | 4 reps | 4:02 | 1:00 | 26:42 |
Understanding Male 62+ Performance Scoring
Under ATP 7-22.01 (Holistic Health and Fitness Testing), the Army Fitness Test standardizes physical demands across 10 age brackets. For male soldiers in the 62+ category, point allocations account for physiological recovery rates while maintaining the absolute minimum functional stamina necessary for tactical deployment.
Male 62+ Key Thresholds
- Max Score (100 Pts): 300 lbs MDL | 50 HRP | 1:56 SDC | 3:13 PLK | 16:04 2MR
- Tape Exemption (80 Pts): 220 lbs MDL | 34 HRP | 2:25 SDC | 2:33 PLK | 18:42 2MR
- Passing Floor (60 Pts): 140 lbs MDL | 18 HRP | 3:03 SDC | 1:33 PLK | 22:12 2MR