Male Ages 42-46 AFT Score Chart
Official 2026 U.S. Army Fitness Test scoring table for Male soldiers aged 42-46. Find your exact point values across Deadlift, Push-ups, Sprint-Drag-Carry, Plank, and the Two-Mile Run.
Calculate Your Exact Male 42-46 Score Live
Use the interactive calculator with reactive sliders to calculate points, verify Combat MOS compliance, and check AR 600-9 tape exemption.
Male 42-46 Official 5-Event Standards Table
Green rows indicate 60-Point Passing Thresholds. Gold rows indicate 80-Point AR 600-9 Tape Exemption Floors and 100-Point Maximums.
| Points | 3-Rep Deadlift (MDL) | Push-Up (HRP) | Sprint-Drag-Carry (SDC) | Plank (PLK) | Two-Mile Run (2MR) |
|---|---|---|---|---|---|
| 100 ★ | 315 lbs | 54 reps | 1:44 | 3:25 | 14:52 |
| 95 | 295 lbs | 50 reps | 1:51 | 3:15 | 15:30 |
| 90 | 275 lbs | 46 reps | 1:58 | 3:05 | 16:10 |
| 85 | 255 lbs | 42 reps | 2:05 | 2:55 | 16:50 |
| 80 | 235 lbs | 38 reps | 2:13 | 2:45 | 17:30 |
| 75 | 215 lbs | 34 reps | 2:21 | 2:30 | 18:15 |
| 70 | 195 lbs | 30 reps | 2:30 | 2:15 | 19:05 |
| 65 | 175 lbs | 26 reps | 2:40 | 2:00 | 20:00 |
| 60 ✓ | 155 lbs | 22 reps | 2:51 | 1:45 | 21:00 |
| 50 | 135 lbs | 18 reps | 3:03 | 1:30 | 22:00 |
| 40 | 115 lbs | 14 reps | 3:15 | 1:15 | 23:00 |
| 30 | 95 lbs | 10 reps | 3:27 | 1:00 | 24:00 |
| 0 | 80 lbs | 4 reps | 3:50 | 1:00 | 25:30 |
Understanding Male 42-46 Performance Scoring
Under ATP 7-22.01 (Holistic Health and Fitness Testing), the Army Fitness Test standardizes physical demands across 10 age brackets. For male soldiers in the 42-46 category, point allocations account for physiological recovery rates while maintaining the absolute minimum functional stamina necessary for tactical deployment.
Male 42-46 Key Thresholds
- Max Score (100 Pts): 315 lbs MDL | 54 HRP | 1:44 SDC | 3:25 PLK | 14:52 2MR
- Tape Exemption (80 Pts): 235 lbs MDL | 38 HRP | 2:13 SDC | 2:45 PLK | 17:30 2MR
- Passing Floor (60 Pts): 155 lbs MDL | 22 HRP | 2:51 SDC | 1:45 PLK | 21:00 2MR