Female Ages 32-36 AFT Score Chart
Official 2026 U.S. Army Fitness Test scoring table for Female soldiers aged 32-36. Find your exact point values across Deadlift, Push-ups, Sprint-Drag-Carry, Plank, and the Two-Mile Run.
Calculate Your Exact Female 32-36 Score Live
Use the interactive calculator with reactive sliders to calculate points, verify Combat MOS compliance, and check AR 600-9 tape exemption.
Female 32-36 Official 5-Event Standards Table
Green rows indicate 60-Point Passing Thresholds. Gold rows indicate 80-Point AR 600-9 Tape Exemption Floors and 100-Point Maximums.
| Points | 3-Rep Deadlift (MDL) | Push-Up (HRP) | Sprint-Drag-Carry (SDC) | Plank (PLK) | Two-Mile Run (2MR) |
|---|---|---|---|---|---|
| 100 ★ | 235 lbs | 47 reps | 2:04 | 3:31 | 16:14 |
| 95 | 225 lbs | 43 reps | 2:11 | 3:21 | 16:54 |
| 90 | 205 lbs | 39 reps | 2:19 | 3:11 | 17:39 |
| 85 | 185 lbs | 35 reps | 2:27 | 3:01 | 18:24 |
| 80 | 165 lbs | 31 reps | 2:36 | 2:51 | 19:14 |
| 75 | 155 lbs | 27 reps | 2:45 | 2:36 | 20:04 |
| 70 | 135 lbs | 23 reps | 2:55 | 2:21 | 20:59 |
| 65 | 115 lbs | 19 reps | 3:06 | 2:06 | 21:59 |
| 60 ✓ | 105 lbs | 15 reps | 3:18 | 1:51 | 23:04 |
| 50 | 95 lbs | 12 reps | 3:29 | 1:36 | 24:04 |
| 40 | 85 lbs | 9 reps | 3:41 | 1:21 | 25:04 |
| 30 | 80 lbs | 5 reps | 3:54 | 1:06 | 26:04 |
| 0 | 80 lbs | 4 reps | 4:14 | 1:00 | 27:34 |
Understanding Female 32-36 Performance Scoring
Under ATP 7-22.01 (Holistic Health and Fitness Testing), the Army Fitness Test standardizes physical demands across 10 age brackets. For female soldiers in the 32-36 category, point allocations account for physiological recovery rates while maintaining the absolute minimum functional stamina necessary for tactical deployment.
Female 32-36 Key Thresholds
- Max Score (100 Pts): 235 lbs MDL | 47 HRP | 2:04 SDC | 3:31 PLK | 16:14 2MR
- Tape Exemption (80 Pts): 165 lbs MDL | 31 HRP | 2:36 SDC | 2:51 PLK | 19:14 2MR
- Passing Floor (60 Pts): 105 lbs MDL | 15 HRP | 3:18 SDC | 1:51 PLK | 23:04 2MR