AFT Calculator Standards
Enter your age and gender to find your specific Army Fitness Test standards using our AFT Calculator
Understanding AFT Calculator Standards
The AFT Calculator standards vary by age group and gender to ensure fair assessment across all demographics. Our AFT Calculator provides specific minimum and maximum score requirements for the five AFT events: 3 Repetition Maximum Deadlift, Hand-Release Push-Up, Sprint-Drag-Carry, Plank, and 2-Mile Run.
Understanding your specific AFT Calculator standards by age and gender is crucial for:
- Setting realistic fitness goals
- Tracking your progress effectively
- Preparing for official AFT assessments
- Understanding promotion point requirements
- Planning targeted training programs
Use the AFT Calculator above to find your specific standards and see what scores you need to achieve for passing, good, and excellent performance levels in each event with our AFT Calculator.